From back tension to tight shoulders I will work with you to find lasting relief.
Take a break from life’s hustle and drop into deep relaxation.
Keep moving strong. Whether you're training or just staying active.
Feeling run-down, stiff, or stuck? Maybe:
Sports massage helps release deep tension, improve circulation, and ease pain from stress or overuse. It calms the nervous system and restores natural movement. I work to address the root of your discomfort so you can move more freely and feel better for the long term.
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Focuses on relieving muscle tension and enhancing circulation to speed up recovery and improve flexibility. It’s effective for preventing injuries and boosting overall performance, whether you’re active or dealing with everyday discomfort.
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Involves suction cups that increase blood flow and release deep muscle tightness. This technique supports healing, reduces inflammation, and can ease pain caused by muscle knots or stress.
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Applies specialized tape to support and stabilize muscles and joints. It helps manage pain, prevent injuries, and improve movement during exercise or rehabilitation.
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Uses firm, targeted pressure to break down scar tissue and muscle adhesions. This therapy is ideal for relieving chronic pain and stiffness, restoring mobility, and promoting long-term muscle health.
Learn MoreMy method is different! Unlike a standard sports massage, my approach doesn’t stop at the treatment table. As a qualified Personal Trainer, I offer aftercare in a fully private gym studio where I can guide you through tailored exercises to support your recovery. This space also allows clients to book in for follow-up sessions focused on movement, strength, and addressing the root causes of pain not just the symptoms.
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Ready to get started? Just click the button below to email or WhatsApp me directly whichever’s easier for you. Make sure to include your availability and I’ll get back to you as soon as possible to arrange your session.
Book An AppointmentThis isn’t your typical massage. With a unique blend of hands-on therapy and tailored movement guidance, every session is designed to create lasting results not just short term relief. You’ll be supported in a private, comfortable space where recovery, strength, and real progress come together.
Whether you're training hard or just want to move better day to day, targeted massage and corrective exercise can make a real difference. By reducing tension, improving mobility, and addressing imbalances, we’ll help your body perform at its best in the gym, at work, or in everyday life.
Stop putting it off!
Book a session now and discover what your body can really do.
You can find me:
House of Health, Hever Rd, How Green, Edenbridge, TN8 7NP